The Pursuit of Running

A giant #paleo #protein #crepe filled with #chocolate #strawberries #banana and #blueberries ?!?!?!!! Yes, yes it is. A #clean #nutritious #healthy #delicious #dessert tasting #breakfast to #fuel your day. The filling is just out of this world. I’m on an avocado kick, & have known about #avocado #pudding for ages but never tried it. I was so so dumb. This TRUMPS #nutella!! I know, crazy talk but for real it’s amazing, I want to make shooters for the fam to try its THAT good. Recipe below in the comments:) #healthyfats #eatclean #foodporn #instafood #healthyfood #foodisfuel #realfood #eat #dessert #glutenfree #celiac #nutritionable

#postworkout #sweetpotato #protein #waffles anyone?! Basically the best waffles I’ve made to date. Layered with banana and strawberries and topped with caramel almond butter sauce. #recipe 1/2 small sweet potato, 1 scoop protein, 1.5tbsp coconut flour, 1T almond flour, 1T flax&chia powder, 1/8tsp baking soda, pumpkin pie spice, stevia, vanilla, 6T egg whites, 2T almond milk blended. For the sauce, microwave almond butter and almond milk, whisk in cinnamon and sugar free caramel syrup. #yum! @gaspare86 #eat #eatclean #proteinwaffle #glutenfree #celiac #fitfood #foodporn #waffleporn #instafood #fitness #fitfam #refuel #foodisfuel #recover #breakfast #lunch #grainfree #paleo #delicious

“I know you want me, you know I want ya” 1, 2, 3, 4, uno, dos, tres—- why are you still counting?! The recipe is LIVE on my blog! GO GO! It’s #pancakesaturday tomorrow, hijack it and make THIS! Looks like #waffles but this, my friends, is what I call the almighty #eggle! Coconutty-Chocolate Eggles with plenty of options, even a #pancake one if you’re so inclined. #healthy #food #instafood #recipe #foodporn #glutenfree #grainfree #paleo #celiacfriendly #breakfast #wafflewednesday #eatclean #fuel #foodisfuel #cleaneating #fitfood #musclefood #foodiefriday #healthyfoodie

#thatmomentwhen you whisk a bunch of random ingredients with no plan other than a potentially huge #breakfast fail and end up with a #delicious new #foodie invention. It’s blog worthy, I’ve got lots of work to do on the blog and tons if posts lined up for this weekend. Ill try to have this up for #pancakesaturday, ain’t nobody got time to wait for #wafflewednesday! These aren’t just any #waffles though, they’re special! And #chocolate and #yummy and #glutenfree #grainfree #paleo #protein packed #healthy #breakfast! Layered with strawberries and banana, topped with blueberries and pb sauce, it’s like #healthyfoodie overload. #eatclean #fitfood #instafood #foodporn #waffleporn #porncakes #foodisfuel #eat #celiacfriendly #tgif

Coconut Berry-Mango Parfait #breakfast #chiapudding #yogurt #nofilter #fuel #powermeal #energy #berries #mango #healthy #nutritious #healthyfood #fitfood #fitness #musclefuel #preworkout #glutenfree #grainfree #dessert #eat #eatclean #cleaneating #parfait #instafood #instayum #foodporn #delicious #fruit #coconut #eatarainbow #biaj #powerjar

The worst part about eating a piece of this was that it ended way too soon!!! My bread was a hit, Nonna had 2 slices which is always a good sign! Bad sign: looks like this loaf won’t last and next time I need to make 2 loaves. Dad isn’t home yet, if Nonna had seconds I probably won’t find any left come morning with him… Ah well, I’m happy they’re enjoying it and that it’s a hit!! It really was delicious, I’ve been craving banana bread for ages! #bananabread #almonds #healthy #eatclean #cleaneating #paleo #fitfood #fitdessert #healthydessert #yum #baking #glutenfree #grainfree #celiacfriendly #nutritious #eat #treatyourself #sorrynotsorry #yum #sugarfree #foodgasm #instafood #foodporn

#nofilter necessary for this kick ass Spicy Stir-fry with Grilled Shrimp. Best meals always happen when you just throw stuff together, as any good stir fry should be! Frozen stir fry blend veg, red onion, garlic, zucchini, purple cabbage sautéed with liquid aminos, lemon juice, apple cider vinegar, 1tbsp almond flour and 1/2tbsp peanut butter to thicken. Then I tossed in spinach angel hair miracle noodles. For the shrimp: liquid smoke, braggs, lemon juice, Japanese spice mix, 1/2tbsp gluten free all purpose flour thrown on the grill. Best shrimp I’ve ever made!!! #dinner #instafood #stirfry #foodporn #shrimp #foodie #healthy #glutenfree #grainfree #fitfood #fitness #eat #eatclean #cleaneating #veggies #nutritious #feedme #delicious #realfood

I MISSED YOU SO MUCH PANCAKES!!!!! Green Protein Pancakes, a whole beautiful stack topped with Peanut Butter Banana Fluff and blueberries! This is what I call #breakfast #fuel #nourishment #nutritious #healthy #fitfood #healthyfood #wholefood. Pancakes: 1/2c egg whites, 1/4c cottage cheese, handful spinach, 1scoop protein powder, 1/3ish of a banana, vanilla, stevia and apple pie spice blended. For the fluff: 1/4c cottage cheese, nub of banana, splash of almond milk and 1tbsp peanut butter. #eat #eatclean #glutenfree #grainfree #eatfood #build #pancakes #pancakesaturday #foodporn #pancakeporn #yum #fitness #cleaneating #protein #blueberries #pancakeaddict #breakfastofchampions #tiuspringfever#bikiniseries #hospitalstakenote

#nofilter #breakfast #eggwhite #omelette #banana #avocado #kale #spinach #healthy #eatclean #healthyfood #fuel #fitfood #fitness #instafood #foodporn #yummy #leancleangreen #tiuspringfever #bikiniseries #eat

#nofilter #breakfast #zeggs Yummiest bowl of zeggs I’ve ever made! Coconut-vanilla zeggs with tons and tons of good stuff: tbsp flax/chia powder, 1tbsp QuNaturals quinoa cereal, 1tbsp coconut flour, 1 small grated zucchini, water, coconut extract and vanilla all cooked up, stirred in 3/4c egg whites, added cinnamon and stevia. Topped it with about 1/4c Greek yogurt, 1tbsp cereal, sliced strawberries and banana, almond butter and I made a healthy chocolate sauce with the tbsp-ish amount I had left in my bag of #vega choc-o-lat energizing smoothie powder. Fueling up, need to gain me some muscle, tired of hearing I’m too skinny blah blah like I’m not trying to GAIN LEAN MASS or anything… Gonna run to the gym for pump, it’s been far too long lol #tiuspringfever #bikiniseries #eat #eatclean #healthyfood #healthy #glutenfree #powerbowl #fuel #fitness #fitfood #instafit #food #foodporn #cleaneating