The Pursuit of Running

#postworkout #sweetpotato #protein #waffles anyone?! Basically the best waffles I’ve made to date. Layered with banana and strawberries and topped with caramel almond butter sauce. #recipe 1/2 small sweet potato, 1 scoop protein, 1.5tbsp coconut flour, 1T almond flour, 1T flax&chia powder, 1/8tsp baking soda, pumpkin pie spice, stevia, vanilla, 6T egg whites, 2T almond milk blended. For the sauce, microwave almond butter and almond milk, whisk in cinnamon and sugar free caramel syrup. #yum! @gaspare86 #eat #eatclean #proteinwaffle #glutenfree #celiac #fitfood #foodporn #waffleporn #instafood #fitness #fitfam #refuel #foodisfuel #recover #breakfast #lunch #grainfree #paleo #delicious

#thatmomentwhen you whisk a bunch of random ingredients with no plan other than a potentially huge #breakfast fail and end up with a #delicious new #foodie invention. It’s blog worthy, I’ve got lots of work to do on the blog and tons if posts lined up for this weekend. Ill try to have this up for #pancakesaturday, ain’t nobody got time to wait for #wafflewednesday! These aren’t just any #waffles though, they’re special! And #chocolate and #yummy and #glutenfree #grainfree #paleo #protein packed #healthy #breakfast! Layered with strawberries and banana, topped with blueberries and pb sauce, it’s like #healthyfoodie overload. #eatclean #fitfood #instafood #foodporn #waffleporn #porncakes #foodisfuel #eat #celiacfriendly #tgif

#lunch is very #green and #delicious today! We’ve got 2 extra-large, #organic brown #eggs, #salad with romaine and spinach and a yummy #sandwich with 2 slices of #paleo #protein #bread with 1/2 mashed avocado, apple butter and cinnamon. #YUM!!! Organic eggs are worth the cost, best tasting eggs ever, and those yolks!!! To die for! As for the bread, it honestly is #radioactive, it’s now a deep evergreen color. That’s not food colouring, folks, it’s all #natural ! I have no idea how but it’s kind if really #awesome lol #healthy #healthyfats #healthyfood #eat #eatclean #glutenfree #grainfree #fitness #fitfood #musclefood #nourish #nutritious #eattheyolk #fuel

Coconut Berry-Mango Parfait #breakfast #chiapudding #yogurt #nofilter #fuel #powermeal #energy #berries #mango #healthy #nutritious #healthyfood #fitfood #fitness #musclefuel #preworkout #glutenfree #grainfree #dessert #eat #eatclean #cleaneating #parfait #instafood #instayum #foodporn #delicious #fruit #coconut #eatarainbow #biaj #powerjar

#nofilter necessary for this kick ass Spicy Stir-fry with Grilled Shrimp. Best meals always happen when you just throw stuff together, as any good stir fry should be! Frozen stir fry blend veg, red onion, garlic, zucchini, purple cabbage sautéed with liquid aminos, lemon juice, apple cider vinegar, 1tbsp almond flour and 1/2tbsp peanut butter to thicken. Then I tossed in spinach angel hair miracle noodles. For the shrimp: liquid smoke, braggs, lemon juice, Japanese spice mix, 1/2tbsp gluten free all purpose flour thrown on the grill. Best shrimp I’ve ever made!!! #dinner #instafood #stirfry #foodporn #shrimp #foodie #healthy #glutenfree #grainfree #fitfood #fitness #eat #eatclean #cleaneating #veggies #nutritious #feedme #delicious #realfood

Good morning and Happy April! Love the feeling of a new month, new beginnings! Starting my morning off right with a delicious green smoothie! Super thick and loaded with goodness, thanks to #vega @vega_team! Super Thick Reese’s Chocolate Green Smoothie: 1 scoop Vega energizing smoothie in choc-o-lat (I’m addicted), frozen spinach, collards, 1tsp maca powder, 1tbs chia seed, 1tbs organic peanut butter whiz zed up with water. Also had an ‘egg white muffin’ -1/2c egg whites nuked in the microwave in a ramekin. #eatclean #breakfast #greensmoothie#vegan#fuel#glutenfree#smoothie#fuel#fitfood#fitness#instafit#eat#cleaneating#nourish#healthy#healthyfood#healthybreakfast#loveyourbody#getafterit#energize#thrivefwd#vega#yum#chocolate#delicious

Hello Beautiful. Ladies and gents I’d like to introduce the biggest bowl of #paleo #porridge packed with #powerbowl goodness you’ll ever have the pleasure of diving a spoon into. Energy levels have been WHACK and realized I need a system reboot. Yesterday was not a good day, but today is a brand new day! Will post how I made this (although measurements aren’t exact, I just went on a whimsy with this one) on the blog later on but I just had to show off its beauty ASAP. Topped with strawberries, half a banana, goji berries and almond butter. So so good, and super filling. #breakfast #eatclean #paleo #grainfree #glutenfree #veggies #healthy #healthyfood #fitfood #instafood #instafit #eatyourgreens #fuel #recharge #repair #recover #delicious #powerbowladay

#breakfast this morning was so simple and delicious, and just may see the return of an old classic I have made since summer! A Sweet Omelet filled with low-cal PB and a sliced banana. Whisked together 1c egg whites, 1tbsp coconut flour, 1tsp maca powder, stevia, cinnamon and cream of tartar. Cook in a pan, covered on med heat. For pb: 1/2tbsp pb, dash of almond milk microwaved for like 20 seconds. Soooooo yummy! #sweetomelette #nofilter #lowcarb #paleo #highprotein #fitfood #glutenfree #grainfree #delicious #pb #banana #instafood #healthyfood #eatclean

Suffice to say I’m kind of obsessed with breakfast bakes lately. Adapted a recipe from @edibleash for a #glutenfree #highprotein #breakfast #bake to make it a bit lower carb and topped it with #blueberry #chia #jam. It was divine. Experiment with flours, sub things for others, have FUN in the kitchen and you just may surprise yourself with the #delicious things you can create all on your own :) #healthy #healthyfood #eatclean #fitfood #fitness #fuel #buckwheat #coconutflour #scottishoats #protein #fiber #yum

#pancakes #pancakesaturday #glutenfree #grainfree #healthy #breakfast #delicious #fitfood #lowcarb #butternutsquash These pancakes were so amazing that I’m giving them their own short little post on the blog today because you’ll definitely want to make these babies. The stats are kind of ridiculous and I wish I calculated them before I ate this stack of wonderful because they are VERY topping friendly!!!! Adapted it from @fitchick428 and her butternut squash pancakes, so if you can’t wait check out her recipe. Mmmmmm pancakes <3 #fuel #eat #nourish #eatclean