The Pursuit of Running

“I know you want me, you know I want ya” 1, 2, 3, 4, uno, dos, tres—- why are you still counting?! The recipe is LIVE on my blog! GO GO! It’s #pancakesaturday tomorrow, hijack it and make THIS! Looks like #waffles but this, my friends, is what I call the almighty #eggle! Coconutty-Chocolate Eggles with plenty of options, even a #pancake one if you’re so inclined. #healthy #food #instafood #recipe #foodporn #glutenfree #grainfree #paleo #celiacfriendly #breakfast #wafflewednesday #eatclean #fuel #foodisfuel #cleaneating #fitfood #musclefood #foodiefriday #healthyfoodie

Berry Zeggy Chia Pudding Parfait for #breakfast! #nofilter #healthy #parfait #eatarainbow #eat #eatclean #cleaneating #paleo #protein #healthyfood #fitfood #musclefood #fitness #fuel #glutenfree #grainfree #instafood #tiuspringfever #bikiniseries #nutritious #antioxidants #berries #yum #zeggs #chia

Coconut Berry-Mango Parfait #breakfast #chiapudding #yogurt #nofilter #fuel #powermeal #energy #berries #mango #healthy #nutritious #healthyfood #fitfood #fitness #musclefuel #preworkout #glutenfree #grainfree #dessert #eat #eatclean #cleaneating #parfait #instafood #instayum #foodporn #delicious #fruit #coconut #eatarainbow #biaj #powerjar

Simple Sunday #breakfast. It was a cereal kind of morning. #paleo #cereal is fun, just throw a bunch of nuts/seeds/fruit into a bowl and pour some milk over it! Today’s bowl: 1scoop protein powder, 2tbsp QuNaturals quinoa cereal, 2tbsp shredded coconut, 1tbsp hemp seeds, 1/2tbs chia seed, 1 tbsp almond butter, chopped strawberries, almond milk, stevia, cinnamon, vanilla extract. Easy, no fuss and delicious! Perfect summer bfast. It’s yoga day with my favorite instructor, Carol! She ends each class with neck massages, like come on this woman is an angel!!! #eatclean #eat #cleaneating #fitness #fitfood #fuel #tiuspringfever #bikiniseries #healthyfats #protein #strawberries #instafood #instafit #healthy #healthyfood #nourish #loveyourbody #nutritious #betruetoyou

The worst part about eating a piece of this was that it ended way too soon!!! My bread was a hit, Nonna had 2 slices which is always a good sign! Bad sign: looks like this loaf won’t last and next time I need to make 2 loaves. Dad isn’t home yet, if Nonna had seconds I probably won’t find any left come morning with him… Ah well, I’m happy they’re enjoying it and that it’s a hit!! It really was delicious, I’ve been craving banana bread for ages! #bananabread #almonds #healthy #eatclean #cleaneating #paleo #fitfood #fitdessert #healthydessert #yum #baking #glutenfree #grainfree #celiacfriendly #nutritious #eat #treatyourself #sorrynotsorry #yum #sugarfree #foodgasm #instafood #foodporn

#lunch #nofilter #eatclean #fuel #fitfood #fitness #eat #cleaneating #veggies #sweetpotato #yum #glutenfree #paleo #musclefood #getstrong #fitness #healthy #healthyfood #nutbutteraddict #eattolive This is happening right now, so good! I have a severe addiction to raw mushrooms, cannot get enough. The real winner, though? Sweet potato smothered in almond butter. Mmmmmm

Green Smoothie kind of morning! In the blender went Tuscan kale, spinach, 1scoop whey protein (which by the way my brilliant cardiologist didn’t know what whey protein isolate is..), 1/2small avocado, 1c almond milk, vanilla, stevia and cinnamon. Topped with 2tbso QuNaturals cereal, strawberries,chia seed, blueberries and slivered almonds. On the side: coffee with coconut butter. YES coconut BUTTER! Try it, it’s Delish!! Made hot chocolate like that last night and OMG so creamy and coconut-y delicious! #health #healthy #breakfast #greensmoothie #eatclean #cleaneating #eat #glutenfree #powerbowl #tiuspringfever #bikiniseries #protein #fuel #fitfood #fitness #nourish #eatarainbow #musclesplease #fuel

#nofilter necessary for this kick ass Spicy Stir-fry with Grilled Shrimp. Best meals always happen when you just throw stuff together, as any good stir fry should be! Frozen stir fry blend veg, red onion, garlic, zucchini, purple cabbage sautéed with liquid aminos, lemon juice, apple cider vinegar, 1tbsp almond flour and 1/2tbsp peanut butter to thicken. Then I tossed in spinach angel hair miracle noodles. For the shrimp: liquid smoke, braggs, lemon juice, Japanese spice mix, 1/2tbsp gluten free all purpose flour thrown on the grill. Best shrimp I’ve ever made!!! #dinner #instafood #stirfry #foodporn #shrimp #foodie #healthy #glutenfree #grainfree #fitfood #fitness #eat #eatclean #cleaneating #veggies #nutritious #feedme #delicious #realfood

I MISSED YOU SO MUCH PANCAKES!!!!! Green Protein Pancakes, a whole beautiful stack topped with Peanut Butter Banana Fluff and blueberries! This is what I call #breakfast #fuel #nourishment #nutritious #healthy #fitfood #healthyfood #wholefood. Pancakes: 1/2c egg whites, 1/4c cottage cheese, handful spinach, 1scoop protein powder, 1/3ish of a banana, vanilla, stevia and apple pie spice blended. For the fluff: 1/4c cottage cheese, nub of banana, splash of almond milk and 1tbsp peanut butter. #eat #eatclean #glutenfree #grainfree #eatfood #build #pancakes #pancakesaturday #foodporn #pancakeporn #yum #fitness #cleaneating #protein #blueberries #pancakeaddict #breakfastofchampions #tiuspringfever#bikiniseries #hospitalstakenote

#nofilter #breakfast #zeggs Yummiest bowl of zeggs I’ve ever made! Coconut-vanilla zeggs with tons and tons of good stuff: tbsp flax/chia powder, 1tbsp QuNaturals quinoa cereal, 1tbsp coconut flour, 1 small grated zucchini, water, coconut extract and vanilla all cooked up, stirred in 3/4c egg whites, added cinnamon and stevia. Topped it with about 1/4c Greek yogurt, 1tbsp cereal, sliced strawberries and banana, almond butter and I made a healthy chocolate sauce with the tbsp-ish amount I had left in my bag of #vega choc-o-lat energizing smoothie powder. Fueling up, need to gain me some muscle, tired of hearing I’m too skinny blah blah like I’m not trying to GAIN LEAN MASS or anything… Gonna run to the gym for pump, it’s been far too long lol #tiuspringfever #bikiniseries #eat #eatclean #healthyfood #healthy #glutenfree #powerbowl #fuel #fitness #fitfood #instafit #food #foodporn #cleaneating