Good morning! Hangin out in the backyard with my main squeeze, BIAJ and a good book after my run this morning. I love summer, because even when things don’t go according to plan, when you really don’t feel like hitting the pavement and it takes forever for your legs and your brain to find its groove, or find it at all, it has a way of making everything awesome. Wasnt into this run at all, felt really blah the whole way and just wanted to be done, and when I was I felt pretty darn good. Not every run can take you to the high, but every run in the beautiful morning sun is just bliss in and of itself no matter what. Refuelled with Breakfast in a Jar: 2 tbsp quinoa flakes, 1 tbsp sprouted flax&chia powder, 3tbsp TVP, 1/2 banana, 1/2c Greek yogurt and 1/2c almond milk and slivered almonds, topped with strawberries and some peanut butter. Do you love it?!?! (Protein pancakes to whoever guesses where that’s from! Lol) #summer #tiuspringfever #bikiniseries #tiuteam #instarun #instarunner #run #instafit #fitness #workout #breakfast #morning #getafterit #mizunorunning #healthy #healthyfood #eat #refuel #eatclean #rungry #strawberry #banana #yum #morning

Good morning! Hangin out in the backyard with my main squeeze, BIAJ and a good book after my run this morning. I love summer, because even when things don’t go according to plan, when you really don’t feel like hitting the pavement and it takes forever for your legs and your brain to find its groove, or find it at all, it has a way of making everything awesome. Wasnt into this run at all, felt really blah the whole way and just wanted to be done, and when I was I felt pretty darn good. Not every run can take you to the high, but every run in the beautiful morning sun is just bliss in and of itself no matter what. Refuelled with Breakfast in a Jar: 2 tbsp quinoa flakes, 1 tbsp sprouted flax&chia powder, 3tbsp TVP, 1/2 banana, 1/2c Greek yogurt and 1/2c almond milk and slivered almonds, topped with strawberries and some peanut butter. Do you love it?!?! (Protein pancakes to whoever guesses where that’s from! Lol) #summer #tiuspringfever #bikiniseries #tiuteam #instarun #instarunner #run #instafit #fitness #workout #breakfast #morning #getafterit #mizunorunning #healthy #healthyfood #eat #refuel #eatclean #rungry #strawberry #banana #yum #morning