Testing out how a long run goes after having eaten an actual breakfast beforehand. Made a non-berry version of The Healthful Pursuit’s berry protein bake with Vega French Vanilla Protein. The frosting is 1tbsp vega with Greek yogurt topped with half a banana. Yummy :). No set miles, I hate the feeling like I “must” run x# of miles, I just want to enjoy them so ill go as far as I go. Ate the other half of that banana, making sure I’m fuelled and energized, new mix on my iPod, knees all KT taped up and hoping the sun comes out to play!!! Happy running :) #breakfast #prerun #run #runner #longrunday #sundayrunday #runchat #protein #instafood #instafit #healthy #eatclean #grainfree #glutenfree #bake #getafterit #nopainnogain #findyourstrong #getitdone #instarun #fuel

Testing out how a long run goes after having eaten an actual breakfast beforehand. Made a non-berry version of The Healthful Pursuit’s berry protein bake with Vega French Vanilla Protein. The frosting is 1tbsp vega with Greek yogurt topped with half a banana. Yummy :). No set miles, I hate the feeling like I “must” run x# of miles, I just want to enjoy them so ill go as far as I go. Ate the other half of that banana, making sure I’m fuelled and energized, new mix on my iPod, knees all KT taped up and hoping the sun comes out to play!!! Happy running :) #breakfast #prerun #run #runner #longrunday #sundayrunday #runchat #protein #instafood #instafit #healthy #eatclean #grainfree #glutenfree #bake #getafterit #nopainnogain #findyourstrong #getitdone #instarun #fuel