It was a simple walk/jog. The jog bursts were very short and super easy, the walking was moderately paced, and yet when we got home I was sweating like I’d just run a speedy 5K. That, my friends, is the humidity we’re dealing with up in here. 
Crazy thing is, I enjoyed it. I wished I could go for a run, just a leisurely run. But on the jog bursts, while Lefty was okay, let me know he’s so not ready for that kind of impact yet. I need to book an appt for physio, I want to be back on the road!!!!! :(

It was a simple walk/jog. The jog bursts were very short and super easy, the walking was moderately paced, and yet when we got home I was sweating like I’d just run a speedy 5K. That, my friends, is the humidity we’re dealing with up in here.
Crazy thing is, I enjoyed it. I wished I could go for a run, just a leisurely run. But on the jog bursts, while Lefty was okay, let me know he’s so not ready for that kind of impact yet. I need to book an appt for physio, I want to be back on the road!!!!! :(